Getting pregnant is an enjoyable and pleasurable experience for many fortunate couples. But many couples struggle in having a baby. To get pregnant seem to be a stressful ordeal for such unfortunate couples. The desperation for getting pregnant simply adds to their problems and making it difficult for them to conceive pregnancy. As a result, they end up with major issues and lack of motivation to get pregnant and finally lose their hope. This can ultimate break-up the relationships or make the couples unhappy. But, don’t panic as there are possible ways and techniques available that can help you get pregnant easily. You will find tips on Voglio Rimanere Incinta over the internet. The three most crucial steps to follow in a bid to get pregnant are:
- Timing of sex
- Following a healthy diet
- Tracking ovulation
Prior to deciding to get pregnant it is important to see a doctor who will conduct thorough examination and assess your chances to get pregnant. The examinations will reveal if any complications or infection is there which may hinder your natural pregnancy. Doctors will recommend you some techniques and methods to track your ovulation period which will increase your chance for getting pregnant.
Track your Ovulation
To increase the chances of getting pregnant you must always keep a track on your ovulation cycle with fertility chart. With the help of this fertility chart you will come to know about the days when you are more fertile to have intercourse and conceive healthy pregnancy. There are also fertility monitor that will help you to track your ovulation and fertility cycle. This fertility kit is easy available and it will offer your accurate fertility report.
Having intercourse regularly can also increase the chance of getting pregnant. But, the best days to have intercourse fall in the interval of 5 days prior and after your menstrual cycle. So, having intercourse five days prior and five days after your regular menstrual cycle will not help you in getting pregnant. The remaining days are perfect for you to have intercourse to increase the chance of getting pregnant.
Timing of Sex
Having intercourse prior to your ovulation is always considered to be the best time for conceiving. You must have relaxed and pleasurable session by keeping in mind the missionary sex positions so that the sperm of your male partner reaches the uterus safely and perfectly. After ejaculation, if you remain in prone position then it helps the sperm to stay longer in vagina and hence increases your chance of getting pregnant.
Promoting Good Health
Besides all these aforementioned tips, it is also essential for man and woman to promote a good health and well being. You and your partner must have necessary nutrients and balanced diet like vegetables, whole grains, minerals, vitamins and fruits. Folic acid and calcium are the essential vitamins that every woman must consider taking regularly, especially if they want to speed up the process of getting pregnant. But, consultation with doctor about the medicine is must.